"The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth.” -Yogi Bhajan

The word "kunda" mean coiled. At the base of our spine lies a dormant energy coiled up like a snake, waiting to rise up through our energetic wheels or chakras. When this energy rises, it causes us to awaken our consciousness. Kundalini yoga helps facilitate this process using breath, sound, meditation, asanas (postures) and other tools. The benefits of this yoga are numerous: it helps balance the glandular system, strengthen the nervous system, shed limited ways of thinking, and connects us to our intuitive self.  My teacher Tej Khalsa sums it up best: 'Kundalini is a tool to help you grow; to become deeper, bigger, brighter, and more aligned with your soul." 

 

SHINE

Kundalini Yoga Package

Radiate grace, beauty and love (or whatever it is you desire) from the inside out! Using a powerful yogic technology—Kundalini Yoga as taught by Yogi Bhajan—we’ll balance your energetic body or chakras to support your intention.

PRICE: $300 ($150 savings)

SIGN-UP DETAILS: 

  • 1 x 60-minute yoga session to clear out the old

  • 1 x 60-minute yoga session to set your intention

  • 1 x 60-minute yoga session to help project and realize your desire


Get Started & Schedule Your First Yoga Session